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Gestalt:
a configuration or pattern of elements so unified as a whole that it cannot be described merely as a sum of its parts.
a configuration or pattern of elements so unified as a whole that it cannot be described merely as a sum of its parts.
Mindfulness Based Cognitive Therapy (MBCT):
an approach that uses cognitive behavioral therapy methods in collaboration with mindfulness meditative practices.
an approach that uses cognitive behavioral therapy methods in collaboration with mindfulness meditative practices.